Ready to hit the gym with confidence? Whether you're new to working out or just want to level up your routine, Gym 101 is your ultimate guide to navigating the gym like a pro.

Join us for a free guided gym tour with a professional trainer who will walk you through everything you need to know: ✔️ How to navigate the space – No more wandering or feeling lost! ✔️ Machine usage & proper form – Learn how to use equipment safely and effectively. ✔️ Tips for building an effective workout routine – Get expert advice to reach your goals.

📍 Location: Crunch Gym [Cow Hollow]

No pressure, no judgment—just a space to learn, move, and thrive. Bring your questions, your energy, and let’s get after it! 💪

RSVP: https://partiful.com/e/PxdUnE9owmqwfCtc9tfz