Step away from the hustle and bustle and immerse yourself in a grounding experience. Join us for an afternoon of mindful practices amidst the serene beauty of Golden Gate Park.

Together, we’ll practice: 🌱 Earthing – Walking barefoot to connect with the natural energy of the earth. 🌬Breathwork – Gentle exercises to calm the nervous system. 🧘‍♂️ Mindful Stillness – Moments of quiet reflection to reset the mind.

What to Bring: - A blanket or mat for seated practices. - Comfortable clothing suitable for outdoor activities. - An open mind and a willingness to unplug and be present.

RSVP: https://partiful.com/e/FjzYndpk5BJ8UgKPtSHS